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You might remember a while back, quite a while back, I wrote a post featuring my Berry Smoothie Recipe. I’ve been making the smoothie on a regular basis since then and the other day, I realised that I’ve changed a lot. I wrote that post nearly three years ago wow and since then I’ve tried to make the smoothie a lot healthier and also better tasting.
I considered just updating the last post but I’m not a massive fan of doing that purely because I like to look back on older posts to see how far this blog has come. Anyway, here’s the new recipe- the Berry Smoothie 2.0!
I like to use a Nutribullet to blend everything up, but as long as you’ve got a decently strong blender, the recipe should work for you! If your blenders not so strong, leave out the almonds, you don’t want chunks of nuts in between mouthfuls!
1/2 cup greek yoghurt (optional) for protein
Not sure this really justified a ‘method’ but just chuck it all in the blender and blend!
- Put the soy milk in before the chia seeds, otherwise they’ll stick to the side and be a pain to clean
- The measurements don’t really matter- they’re just guidelines. I always ‘eyeball it’!
- To make it vegan take out the yoghurt and switch the honey for maple syrup/leave it out
- For a smoothie bowl, just put enough soy milk in so that it blends. This way it’ll be super thick and you’ll be able to eat it with a spoon!